Millions of people in the United States live with substance use disorder (SUD). Substance abuse and addiction can impact every part of a person’s life. It can harm a person’s physical health, relationships, emotional well-being, and more.
Recovering from SUD can be difficult. However, comprehensive treatment and support can help people leave substance abuse behind. Many people with SUD begin their recovery journeys in an inpatient treatment program.
Transitioning from an inpatient treatment center into the “real world” can be challenging for many. Outpatient treatment programs provide critical support that helps people continue working toward long-term recovery.
This article will explore how outpatient rehab programs support people in recovery. You will learn:
- What to expect in an outpatient treatment program
- The benefits of transitioning to outpatient care after inpatient rehab
- How to prepare for the transition into outpatient care
- How to determine which level of care you require
- Where to find addiction treatment, resources, and support
If you or someone you love struggles with substance abuse or addiction, you are not alone. Find holistic treatment and recovery support programs at Moving Mountains Recovery. Learn how our programs can help you successfully transition out of inpatient care or explore your treatment options by contacting us today.
What Happens in Outpatient Rehab Programs?
There are several levels of outpatient programs to meet people’s different needs. People may attend:
- Partial hospitalization programs (PHP)
- Intensive outpatient programs (IOP)
- Outpatient rehab
Generally, outpatient rehab programs provide high-quality therapies that can help people maintain sobriety. Many people attend outpatient programs after completing residential or inpatient treatment.
Treatment plans are tailored to meet each person’s individual needs. However, outpatient rehab programs typically include:
- Individual outpatient therapy
- Medication management
- Support groups and group therapy
- Relapse prevention education
- Coping skills
- Education and counseling for family members
- Holistic therapies like exercise, yoga, nutrition support, and nature therapy
People may attend outpatient rehab in a treatment facility, hospital, community center, private practice, or other settings. Programs may last weeks, months, or longer, depending on a person’s needs.
The Benefits of Transitioning to Outpatient Rehab After Inpatient Treatment
Attending an outpatient rehab program after inpatient care has many benefits. Here are some of the most significant advantages of an outpatient program.
Live at home
Outpatient treatment allows you to receive support, education, and treatment while living at home. Many people feel more comfortable continuing treatment while living in a familiar environment.
Stay close to your support network
Flexible schedules allow people to remain close to their friends, family members, and other members of their support networks. This can provide comfort during addiction treatment and recovery.
Regular therapy sessions
Therapy is a critical aspect of recovery. Participating in an outpatient rehab program gives people access to individual and group therapy sessions that support long-term recovery.
Learn new coping strategies
Outpatient programs help people develop new coping strategies that support their recovery process. People learn new skills and practice them in their daily lives with the support of peers and treatment staff.
Increased accountability
Outpatient programs provide a level of accountability that can help people stay on track in recovery.
A regular daily routine
People in recovery can benefit from developing a new daily routine. A regular treatment schedule can help people build new skills and create healthy routines that support long-term recovery.
Contact the Moving Mountains Recovery specialists to learn more about the benefits of transitioning into outpatient treatment after completing residential rehab.
Preparing to Transition From Residential to Outpatient Treatment
Transitioning from residential to outpatient treatment can help you maintain sobriety and work toward lifelong recovery. Here are some things to consider before transitioning to outpatient rehab.
Find a treatment facility
Find a treatment facility that meets your needs. Look for a facility that offers high-quality, evidence-based treatment. Consider programs that offer holistic therapies, including nature-based therapies or mindfulness-based recovery strategies.
Make a plan
Work with your treatment professionals to find the best plan for your unique needs. This may include undergoing assessments, working with counselors, and coordinating with medical professionals to develop a tailored treatment plan.
Track your progress
During treatment, your treatment team will assess your progress through assessments and evaluations. You can also track your progress by journaling or recording information in other ways. This will help you recognize when you reach milestones and when you need more support.
Contact the team at Moving Mountains Recovery to learn about our programs or to find the right level of care to meet your needs.
Find Treatment and Support Now
It can be challenging to overcome substance use disorder. Getting treatment and ongoing support can help you reach your goals and move forward.
Find holistic, supportive treatment programs at Moving Mountains Recovery. Learn about our programs or find the right level of care for your needs by contacting our treatment specialists today.