Recovery Therapy

Moving Mountains Recovery, based in Randolph, New Jersey, offers a comprehensive and unique approach to addiction recovery.

Medically Verified: April 2, 2024

Medical Reviewer:

Kelly Donald

All of the information on this page has been reviewed and verified by a certified addiction professional.

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Therapy plays a pivotal role in the treatment and recovery process for individuals struggling with addiction. The complexity of addiction necessitates a multifaceted approach to treatment, where therapy is a cornerstone due to its comprehensive benefits.

At Moving Mountains Recovery, we prioritize mental health in our drug and alcohol addiction treatment programs. One of the key aspects of our program is our emphasis on a combination of traditional and holistic therapy. This approach is grounded in the belief that discovering new passions and finding meaning beyond one’s addiction can significantly enhance the recovery process.

Therapy is an indispensable component of effective addiction treatment. It addresses the multifaceted nature of addiction, offering solutions that go beyond physical dependence to encompass emotional, psychological, and social aspects.

Many individuals battling addiction have underlying psychological or emotional issues that contribute to their substance use disorder. Therapy helps uncover these root causes, providing an understanding and framework for addressing them. This approach is essential for long-term recovery, as merely treating the physical aspect of addiction without addressing underlying issues may lead to relapse.

Therapy offers individuals the opportunity to develop healthy coping mechanisms for stress, anxiety, and other triggers that might lead to substance use. Through various therapeutic approaches, such as cognitive-behavioral therapy, individuals learn to manage their emotions and responses to triggers in a way that does not involve substance use.

Addiction often strains relationships with family and friends. Therapy can help individuals improve their communication skills, understand the impact of their actions on others, and work towards repairing damaged relationships. This support network is vital for the recovery process.

The journey through recovery can be challenging and lonely. Therapeutic settings offer a supportive environment where individuals can share their experiences, challenges, and successes. Being part of a community that understands the struggle with addiction can provide the motivation needed to continue on the path to recovery.

Therapy Services at Moving Mountains Recovery

Our center offers a range of treatment options to accommodate different stages of recovery and individual preferences. These include partial hospitalization programs (PHP), intensive outpatient programs (IOP), and standard outpatient treatment (OP).

Such flexibility ensures that individuals can receive the level of care they need while also maintaining their daily responsibilities, whether they require more intensive support or are transitioning towards independent living. No matter the program you are in at Moving Mountains, we offer the following therapy services.

Cognitive Behavioral Therapy (CBT) is a highly effective treatment modality for individuals struggling with addiction. This form of therapy is grounded in the concept that thoughts, feelings, and behaviors are interconnected, and that modifying unhealthy thoughts and behaviors can lead to changes in how one feels.

It’s widely recognized for its effectiveness in treating a range of substance use disorders, as well as co-occurring mental health conditions. In our CBT program, individuals learn to recognize and assess their thought patterns, particularly those that contribute to substance use. By identifying these negative or inaccurate thoughts, individuals can begin to understand how they influence their behavior.

Family Behavior Therapy (FBT) is a comprehensive intervention designed to address substance abuse and dependence within the context of the family environment. Recognizing that addiction does not occur in isolation but impacts and is influenced by family dynamics, FBT seeks to involve family members in the treatment process to improve outcomes for the individual struggling with substance use disorder (SUD).

Both individuals with SUD and their family members learn various skills to improve the home environment and relationships. These skills might include effective communication techniques, problem-solving strategies, financial management, and ways to handle substance-related cues and triggers. The goal is to empower the family as a whole to support recovery and reduce the risk of relapse.

Holistic therapy in addiction treatment refers to an approach that seeks to address not only the physical aspects of substance abuse but also the psychological, emotional, and spiritual dimensions of the individual. This comprehensive perspective is grounded in the belief that for recovery to be successful and lasting, treatment must consider the whole person, rather than focusing solely on the addiction itself.

The primary goal of holistic therapy is to bring the mind, body, and spirit into alignment, creating a balanced state that supports overall well-being and recovery. This approach can include a wide variety of non-medicinal treatment methods, each designed to complement traditional therapies and provide a more rounded treatment experience.

Recreational therapy, also known as therapeutic recreation, is an innovative approach to addiction treatment that incorporates various leisure, recreational, and creative activities into the recovery process. This form of therapy is based on the principle that engaging in enjoyable and meaningful activities can significantly contribute to physical, mental, and emotional well-being, thereby supporting individuals in their journey toward sobriety.

Recreational therapy includes a wide range of activities such as sports, arts and crafts, music, dance, outdoor adventures (like hiking, rock climbing, and kayaking), and team-building exercises. These activities are selected based on their therapeutic potential and tailored to meet the individual interests and needs of participants.

Addiction Therapy Services at Moving Mountains Recovery

By offering a unique blend of traditional and holistic therapies within a supportive and flexible treatment framework, Moving Mountains Recovery provides a pathway to recovery that is both effective and transformative. Our commitment to personalized care and the development of new passions and meanings in life makes them a standout option for individuals seeking to overcome substance abuse and rebuild their lives. Give us a call today.

man and women in nature during adventure therapy session
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