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Millions of people in the United States live with anxiety that requires treatment. The effects of anxiety can make it challenging to function or feel well. Treatment, including medication, can help people reduce their symptoms and manage this condition.

Xanax is one of the most commonly prescribed medications used to reduce anxiety symptoms. Some people who take Xanax may experience worsening anxiety and other complications.

This article will explore how Xanax can increase symptoms of anxiety. You will learn:

• How Xanax works
• How taking Xanax can lead to increased anxiety
• The side effects of Xanax abuse
• How to recognize and treat anxiety disorders
• Where to find comprehensive anxiety treatment

If you or someone you love struggles with generalized anxiety disorder (GAD) or another anxiety disorder, you are not alone. Contact the intake team at Moving Mountains Recovery to learn about our mental health treatment programs or to schedule an intake appointment. 

What is Xanax?

Xanax is the brand name for a prescription benzodiazepine called alprazolam. Xanax can relieve symptoms of anxiety and panic disorders. 

Xanax enhances the effects of gamma-aminobutyric acid (GABA), a neurotransmitter that calms central nervous system (CNS) activity. 

In addition to relieving panic and anxiety symptoms, anxiety may cause unwanted short-term side effects, including:

• Drowsiness
• Dry mouth
• Nausea
• Headaches
• Lightheadedness
• Slurred speech 
• Difficulty with focus and concentration
• Fatigue

Some Xanax users experience euphoria when taking Xanax. This can lead to misusing Xanax by taking higher or more frequent doses. Misusing Xanax increases the risk of experiencing dangerous side effects and physical dependence. 

Does Xanax Cause Anxiety?

Xanax is an anti-anxiety medication that can help people manage the symptoms of anxiety disorders. However, some people who take Xanax may experience an increase in anxiety symptoms. 

Here are some of the ways Xanax may cause anxiety. 

Rebound anxiety

If someone takes Xanax, especially in high doses or for long periods, they may experience increased anxiety symptoms when they stop taking it. Rebound anxiety symptoms can be more intense than the person’s initial symptoms. People may need to explore alternative methods of treating anxiety. 

Tolerance

Tolerance occurs when a person’s body adjusts to a specific dose of a medication. People may develop tolerance to Xanax after taking it for a prolonged period. Even when taking Xanax as prescribed, people may experience anxiety. This can lead to people taking higher or more frequent doses of Xanax.

Withdrawal

People who develop tolerance or dependence on Xanax typically experience withdrawal symptoms when they stop taking it. Anxiety is a common Xanax withdrawal symptom.

It is essential to take all prescription medications exactly as prescribed. People must work with a medical professional to find the best treatment options for their unique needs. It is also critical to have supervision and medical support when they stop taking Xanax. 

Recognizing and Treating Xanax Abuse

People who take Xanax may abuse it because they like how the drug makes them feel. Xanax misuse includes:

• Taking a higher dose than prescribed
• Taking Xanax more frequently than prescribed
• Taking Xanax for longer periods than prescribed
• Using it differently than prescribed, such as crushing and snorting pills
• Taking Xanax recreationally (without a prescription)

A long period of Xanax use can lead to physical dependence on the drug. Some signs of Xanax addiction include:

• Experiencing cravings for Xanax
• Taking higher doses or taking it more often than prescribed
• Running out of prescriptions early
• Taking risks while using Xanax
• Doing illegal or dishonest things to get more Xanax
• Experiencing withdrawal symptoms if you stop taking it
• Finding you need to take more to get the same 
• Wanting to stop taking Xanax but discovering it is very challenging

People who develop Xanax addiction typically require intensive supervision, treatment, and ongoing support to stop taking it. 

Xanax addiction treatment occurs in stages. First, many people go through a medically-supported detox program. A detox treatment plan might include:

• Medications to reduce cravings and other withdrawal symptoms
• Round-the-clock supervision
• Emotional support, including individual and group therapy
• Holistic therapies like yoga, nutrition support, and mindfulness to soothe the mind and body

After completing a detox program, people must continue to participate in treatment to address the complex roots of their substance abuse. 

A comprehensive treatment program provides support for a person’s body, mind, and relationships as they navigate recovery. A comprehensive treatment program may include:

• Individual therapy
• Cognitive behavioral therapy (CBT) and other behavioral therapies
• Group therapy
• Family therapy and education
• Relapse prevention education
• Coping skills practice
• Art therapy, exercise, nutrition support, and other holistic therapies
• Aftercare planning and support

Treatment may also include exploring alternative ways of managing anxiety and panic disorder. Finding new ways to manage these symptoms can reduce the risk of relapse. 

Recovering from Xanax addiction can be challenging. However, comprehensive treatment and compassionate support can help people work toward a healthier, sober future.

Find Treatment Now

If you or someone you love needs help managing anxiety or other mental health conditions, you are not alone. Contact the intake team at Moving Mountains Recovery to explore your treatment options or to schedule an intake appointment.