28-30 Day Rehab in New Jersey: What to Expect

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Millions of people in the United States live with substance use disorder (SUD). The effects of substance abuse and addiction can impact a person’s physical health. This condition can also affect their emotional well-being, relationships, and daily functioning. Most people with SUD require intensive treatment and ongoing support to recover and move forward. 

There are several levels of care and types of addiction treatment programs. Each type and level of care provides individualized therapies to help people reach their recovery goals. Knowing what to expect from each type of treatment can help people make the best decisions about their care.

 This article will explore short-term rehab programs. You will learn:

• What to expect from a 28-day rehab program
• The benefits of short-term rehab programs
• How to determine if 30 days of rehab is enough to help you meet your goals
• Where to find a 30-day rehab in New Jersey

If you or someone you love struggles with addiction, you are not alone. Contact the intake specialists at Moving Mountains Recovery to explore our holistic treatment plans. You may also reach out with questions or to schedule an intake assessment. 

What is a 30-Day Rehab?

A 28 or 30-day rehab program is an intensive treatment option for substance use disorder (SUD). People in a short-term rehab program receive high-quality treatment and intensive support. Many 30-day rehab programs occur in inpatient settings, meaning people live in a treatment facility while receiving care. 

After completing a 30-day rehab program, participants may continue treatment. They may also engage in other outpatient therapies and activities that support their lifelong recovery journey. 

What Happens in a 28-Day Rehab?

30-day drug rehab programs offer intensive treatment and round-the-clock support. Treatment typically includes a combination of evidence-based therapies and holistic practices to support healing. 

Here is an overview of what to expect during a 30-day rehab program.

Assessment

Most 30-day rehab programs begin with a substance abuse evaluation. This evaluation consists of:

• Questions about your past and current substance use
• A complete medical and mental health history
• Family history of substance abuse and addiction
• Lab testing
• A physical examination

This information will help the treatment staff develop the best drug and alcohol rehab programs for each person’s needs. 

Detox

Many people begin treatment in a medically-supported detox program. During detox, people receive supervision, treatment, and support to help them manage withdrawal safely. Detox treatment plans may include:

• Medications to reduce or manage withdrawal symptoms
• Emotional support, including individual and group therapy
• Holistic therapies like yoga, nutrition support, and mindfulness
• A safe, secure environment

People have 24/7 supervision and access to treatment. Completing detox during an inpatient rehab program ensures safety and comfort throughout the process. 

Treatment

After completing detox, people continue to follow a comprehensive treatment program that may include:

• Medication management
• Behavioral therapies, including cognitive behavioral therapy (CBT)
• Relapse prevention education
• Individual, group, and family counseling
• Holistic therapies like nature therapy, exercise, mindfulness, creative expression, and more
• Aftercare planning

People who complete 30-day rehab programs can typically choose to extend their treatment or transition into an aftercare plan. An aftercare plan may include additional outpatient treatment, sober living, and mental health care. It might also include 12-step meetings, support groups, and other activities that promote long-term recovery. 

Exploring the Benefits of a 30-Day Rehab

Most people living with substance abuse or addiction do not get the help they need to overcome these conditions. Research shows fewer than one in ten people living with SUD seek treatment. 

30-day rehab programs in New Jersey provide intensive treatment in a short period. Here are just a few of the benefits of attending a short-term rehab program. 

Holistic care

Addiction is a complex condition that requires comprehensive treatment. A 30-day rehab program takes a holistic approach to addiction treatment. It offers care for a person’s mind, body, relationships, and more. 

30-day rehab programs do not simply treat the physical aspects of addiction. Instead, people receive comprehensive therapies to address the roots of this condition. They also receive emotional support and education to help them maintain their recovery.

Individualized support

Addiction recovery is not a one-size-fits-all process. Each person has unique needs and requires different therapies. A 30-day rehab program provides tailored care to each person. This ensures they receive the treatment they need at each stage of recovery. 

Community

Addiction can be isolating. A 28-day rehab program provides a community of supportive staff and peers. People can connect with others, improve communication skills, and learn alongside others in addiction recovery. 

Affordable treatment

Generally, short-term addiction treatment programs may be less expensive than longer rehab programs. Many factors can affect the total cost of treatment. These include insurance coverage, the rehab center you choose, and the therapies you require.

If you wonder if a 30-day treatment program is right for you, contact the Moving Mountains Recovery specialists. Our compassionate staff members can help you determine which level of care is best for your needs. We can also help you schedule a substance abuse evaluation. 

Find a 28-Day Rehab in New Jersey

If you or someone you love struggle with substance abuse or addiction, you are not alone. Compassionate, effective treatment is available. Contact the Moving Mountains Recovery specialists to learn about our programs. We can also help to verify health insurance coverage or schedule an intake appointment.