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Drug and alcohol addictions are complex conditions that require thoughtful, holistic care. People living with substance use disorder (SUD) have different needs during recovery, and there are many levels of care to meet these complex needs.

Outpatient rehab programs provide structure and support to people with mild to moderate SUD. People typically participate in outpatient treatment programs after completing a more intensive level of care. This level of care focuses on relapse prevention and can help people stay on track in their recoveries.

This article will answer frequently asked questions about outpatient rehab. You will learn:

• What to expect in outpatient rehab
• Who may benefit from outpatient care
• How long treatment lasts
• How to determine which level of care is right for you
• Where to find outpatient programs

If you or someone you love lives with substance use disorder, you are not alone. Find the holistic, effective treatment you need at Moving Mountains Recovery. Contact our specialists to learn about our treatment center and programs. You can also reach out with questions or to schedule an intake appointment. 

FAQs About Outpatient Rehab

Outpatient rehab programs provide therapies, support, and resources that can help people maintain their recovery while living at home, working, and doing other daily activities. Here are some FAQs about outpatient rehab.

What is Outpatient Rehab?

Outpatient rehab programs are a level of addiction treatment. There are several types of outpatient treatment programs, including:

• Partial hospitalization programs (PHP)
• Intensive outpatient programs (IOP)
• Dual-diagnosis treatment programs
• Outpatient SUD rehab programs

Treatment facilities may offer several levels of care to accommodate a wide range of needs during recovery. People may transition from one level of care to another as their needs change.

What Therapies are Included in Outpatient Rehab?

Outpatient rehab programs typically include a combination of evidence-based therapies, holistic care, and other support. Outpatient treatment plans may include:

• Assessments and screenings
• Medical care or medication management
• Behavioral therapies
• Individual therapy sessions
• Group therapy and support groups
• Family therapy
• Relapse prevention education
• Coping skills
• Holistic therapies, including mindfulness, nature immersion, exercise, nutrition support, and more
• Mental health care for co-occurring disorders

These therapies can help people address the roots of substance use and develop new skills to stay sober. 

Who Benefits From Outpatient Rehab?

Outpatient rehab programs do not provide round-the-clock supervision, treatment, and support like inpatient programs. Outpatient rehab may be best for people who:

• Are physically and emotionally stable
• Do not require 24/7 treatment for mental health disorders or physical health concerns
• Are motivated to attend treatment sessions
• Have a safe, stable living environment
• Can avoid triggers or have skills to manage them

Outpatient rehab centers typically require an extensive evaluation before determining whether this care level is appropriate. 

How Long is Outpatient Rehab?

Each person has unique needs throughout their addiction recovery journey. Outpatient programs may last days, weeks, months, or longer as needed. 

Most outpatient treatment programs are 28-30 days, with the option to extend treatment when needed. Research shows that longer treatment programs are generally more effective than short programs. 

Does Outpatient Rehab Include Detox?

An outpatient rehab program usually will not include medical detox services. Medical detox programs typically include:

• Round-the-clock supervision
• Assessments and screenings
• Medications to manage withdrawal symptoms
• A secure environment to minimize exposure to triggers
• Holistic therapies to calm the mind and body

Outpatient rehab programs offer less intensive supervision and support. Most people complete an inpatient or residential detox program before moving on to outpatient care. 

How Do I Know if Outpatient Rehab is Right For Me?

Outpatient rehab programs are generally appropriate for people who do not experience consistent cravings, are medically and emotionally stable, and do not require round-the-clock access to care. 

Before starting a treatment program, you will undergo an assessment that includes:

• Questions about your past and current substance use
• Family history of SUD and mental health conditions
• A complete mental health and medical history
• Lab testing
• Physical exam

This assessment will help your treatment team determine which level of care is right for your needs. 

How Can I Find an Outpatient Rehab?

There are several ways to find an outpatient rehab near you. You may:

• Ask a medical provider for a referral
• Contact your insurance company to find local in-network treatment facilities
• Look for information about rehab centers online
• Contact the Moving Mountains Recovery intake specialists to learn about outpatient rehab programs

Moving Mountains Recovery offers holistic outpatient addiction treatment programs. Our specialists work with each person to identify strengths and develop new skills that support long-term recovery. Contact our intake specialists to learn more about our outpatient treatment and recovery support programs.

Find Treatment Now

It can be challenging to overcome addiction. However, having the right type of support and treatment makes it possible. Moving Mountains Recovery offers empowering addiction recovery programs that will help you address the roots of your substance use and move forward.

Contact our intake specialists to learn about our programs or to schedule an appointment.