According to the U.S. Department of Health and Human Services, 46.3 million people met the criteria for a substance use disorder in 2021.[1]
While addiction can wreak havoc on every area of your life, it is becoming more common every day. As a result, there must be multiple options when it comes to treatment.
Before choosing a rehab center, it’s important to understand what your addiction treatment options are in Union City, NJ. When receiving this type of treatment, a mental health professional who specializes in addiction will meet with you to discuss your substance abuse history, create an individualized treatment plan, address the root causes of your addiction, and teach you healthy coping mechanisms to lower your risk of relapsing.
You can find substance abuse counseling in Union City, NJ in a variety of different programs, from inpatient rehab to partial hospitalization programs, intensive outpatient programs, and outpatient treatment.
What To Expect During Rehab Near Union City, NJ
The goal of substance abuse treatment is to enable individuals to overcome addiction by providing support, helping change negative patterns of thought and behavior, as well as instilling healthy coping mechanisms to replace substance abuse.
Treatment may involve:
- Assessments and diagnosis
- Individualized treatment planning
- Developing treatment goals
- Individual and group therapy
- Relapse prevention therapy
- Holistic therapies (yoga, art, recreation, and more)
- Practicing skills and behaviors necessary for recovery (life skills therapy)
- Medication-assisted treatment (MAT)
- Aftercare
During rehab, you will address the complexities of your substance use disorder. This might include delving into past trauma, underlying mental health conditions, and unhelpful patterns of behavior. All of these things can be the root causes of your addiction, which is why substance abuse counselors work with you to identify and unpack them.
What Types of Addiction Treatment Programs are Available in Union City, NJ?
Addiction treatment is offered across multiple levels of care, including:
Inpatient Rehab
Inpatient rehab is the most intensive form of care. These programs require you to live at the facility, providing 24/7 monitoring and supervision. You will receive the most one-on-one time with a substance abuse counselor during inpatient rehab when compared to other types of programs.
Typically, inpatient rehab lasts anywhere from 30 to 90 days. During one day in an inpatient treatment center, you will attend individual and group therapy, meet with doctors to keep up with your physical health, and have scheduled free time to engage in self-care or complete homework from therapy.
Partial Hospitalization Programs (PHP)
Partial hospitalization programs are one step down from inpatient treatment. Rather than living at the facility, you will remain at home and commute to treatment several times per week. You will still get plenty of time to meet with your substance abuse counselor one-on-one, as PHP offers intensive care on an outpatient basis.
These programs can last anywhere from 30 to 90 days. Usually, you will attend treatment sessions for 5 to 7 days per week for several hours each day. An average day at a PHP will involve individual therapy, group counseling, doctor’s visits, and psychoeducational support groups.
Intensive Outpatient Programs (IOP)
Intensive outpatient programs still offer a high level of care, however, they are less thorough than PHPs. This means that while you still have access to a substance abuse counselor, you might get less one-on-one time than you would in a partial hospitalization program or inpatient rehab.
IOPs typically last somewhere between 30 to 90 days and require you to attend treatment sessions 3 to 5 times per week. It is common to spend about 3 to 4 hours at your IOP during days when you have treatment. Treatment sessions in an intensive outpatient program usually involve weekly one-on-one visits with your substance abuse counselor and several group counseling sessions.
Outpatient Programs (OP)
Lastly, outpatient programs are the least intensive form of care offered. Most of your treatment will be within group counseling and have a higher focus on building relapse prevention skills.
Since outpatient programs are the lowest level of care, they are best for people who have already completed inpatient treatment or only struggle with a mild substance use disorder.
Things to Do for Sober People in Union City
Whether you’re a Union City resident, traveling there for rehab, or staying for sober living, the city has plenty of fun things to do for sober people.
- Catch a show at Park Theatre – The historic Park Theatre is a great spot to enjoy live performances, film screenings, and cultural events.
- Walk the reservoir at Weehawken and Union City Reservoir Park – If you enjoy nature and outdoor exercise, the Weehawken and Union City Reservoir Park provides a peaceful walking path surrounded by greenery. It’s a great place to clear your mind, reflect, or simply get some fresh air while staying active.
- Take a sightseeing boat tour – Union City is just minutes from the Hudson River, where you can hop on a sightseeing boat tour for views of the Manhattan skyline, Statue of Liberty, and more.
- Explore the art scene – Union City is famous for its art scene. The area has galleries, murals, and exhibitions throughout the city. Consider checking out the William V. Musto Cultural Center, which hosts various cultural and artistic events throughout the year.
Find Addiction Help in Union City, NJ Today
If you or a loved one suffers from addiction, it’s time to seek professional help. Drug and alcohol rehab centers near Union City, NJ can provide you with the tools and support you need to achieve long-lasting sobriety.
Moving Mountains Recovery uses a holistic and individualized approach to recovery to help each client embrace a sober lifestyle. We are committed to clinical excellence, which is why every client receives a custom-tailored treatment program that is uniquely designed by our clinical and medical team to meet his or her needs.
Our approach stands out from the average substance abuse treatment center because we make recovery rewarding and fulfilling. While receiving individualized care to heal from addiction, clients also engage in adventure therapies, therapeutic recreation, and other hands-on activities.
To learn more about our addiction treatment programs just outside of Union City, NJ, contact Moving Mountains Recovery Center today.
References:
- The U.S. Department of Health and Human Services (HHS): SAMHSA Announces National Survey on Drug Use and Health (NSDUH) Results Detailing Mental Illness and Substance Use Levels in 2021, Retrieved December 2023 From https://www.hhs.gov/about/news/2023/01/04/samhsa-announces-national-survey-drug-use-health-results-detailing-mental-illness-substance-use-levels-2021.html
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